11/29/2023 0 Comments Guardian candy mino monsters 2Captain's Sword (+20% Attack, -20% Defense).Captain's Hat (+40% Defense, -20% Attack).Bomb (+40% Attack, Deals recoil damage to you).Champion Belt (+40% Attack, -20% Speed).I would assume that they can level up to 70, but I can't confirm. Note that I don't have the following Minos. I am currently tracking this, but as of level 50, a tier 2 natured mino was cheaper than an Intelligent one.Intuitively, I would say that it would be best to level and then sell Minos with an Intelligent nature when acquiring soul stones, but I have not tested this.I did not see much difference between leveling Minos with tier 2 and tier 3 natures, but I also didn't track it as closely as I wish I had.Total Leveling cost by nature: Tier 3 (Most expensive) > Tier 2 > Tier 1 > Erratic > Intelligent (Least expensive).The higher the stat value, the cheaper it is to level the Mino.Ragnarath Minion Requires Four 70s of Type. Only coins are necessary for re-leveling, not berries. Level 80 Runes will reset the Mino's level to 5, but does not de-evolve it.For example, fire minos can equip Hydrabyss gear. Guardian equipment is not type specific.Guardian Levels when you fight them in the campaign.Blue Sugar: Pirate Captain (Requires keys).Non-Blue Sugar: Candy Cove (Pirates) event.Berry Training works too and doesn't require keys, but isn't as efficient.Berries: Peril event (Approx 1 Berry per 5 keys, plus a Berry II at three kills).Seems simple and obvious, but it took me ages to realize I didn't have to open every chest. For instance, if you run the Peril event, defeat the peril three times, but click Skip Rewards each time, you will still finish the "Defeat him three times" quest and get a Berry II without using any keys. Most events have quests that do not require keys.For example, my Snowbrute has a base HP of 1716. Buffs are applied multiplicatively, not addatively.
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11/28/2023 0 Comments Laekerrt espresso machineI'll experiment a bit more on this and might make another post. Now, there’s a lot to this machine that needs to be. With its professional-grade features, including a 20-bar pressure pump and precise temperature control, this espresso machine is your gateway to a great extraction. Even with letting hot watter cicle through the machine a bit before making the first one. The Laekerrt Espresso Machine is a sleek and versatile machine designed to bring the espresso experience to your kitchen. PS: Not sure if anyone knows about this, but I've seen that the second coffee that I pull tends to always flow faster than the first one. But I'd say it was absolutelly woth it to try and experiment with it. Laekerrt Espresso Machine 20 Bar Espresso Maker CMEP01 with Milk Frother Steam Wand, Professional Expresso Machine for Cappuccino and Latte (Pink) Gift for Coffee Lovers, Girl Friend, Daughter, Mom. And that seems a bit too coarse for this machine/basket.Īll in all, I don't use it every day, I don't even use the basket most mornings because its more reliable to just take the pressurized one and get a more consistent result. I've also found that the specialty coffee shop in my town grinds on demand and asked them for espresso size freshly ground cofeee. I don't have a nice grinder, I have a hario slim and it takes a while to grind coffee, and the steps are huge (I found a light roast that either blocked or wen't through with a difference of one step) so I can't say if it'd be easier with a better grinder. It makes a huge difference, and I've managed to make a nice 14g, 30 second espresso with a couple coffees, but I also made quite a few 15 second sour fails and managed to make a puck so fine and so tamped that just a single drop fell through. The basket fits pretty tightly inside the portafilter and at first it made me worry that i'd cause harm to the machine or make the other baskets leak or something, but it hasn't been the case at all, at least so far. 11/28/2023 0 Comments Olly multivitamin for menPlus, some of us do not consume the prescribed daily servings of fruits and vegetables needed to keep our overall health in check. Yes, some experts will tell you that vitamins and minerals are best absorbed from the foods we consume rather than in capsule or powder form, but as we get older, our needs change, and our bodies do not absorb nutrients as easily as they once did. According to the National Institutes of Health, about 1 in 3 Americans take supplements regularly. Sale Price 12.97 150 CT BTL One A Day Mens VitaCraves Multivitamin Supplement. Some people will tell you that taking vitamins and multivitamins is a total waste of your time and money, and then there’s everyone else. Vitafusion Mens Complete Multi Vitamins for Adults Gummies Berry Flavored. Olly Best Olly Multivitamins for Men in 2023 Elisa Drew Last Updated: Ollys multivitamins for men are designed to support overall health and well-being. Today, we’re reviewing the best multivitamins for men. We’ve also written extensively about our favorite vitamins, from the best vitamin subscription services to the pros and cons of beard growth supplements. If you are looking to fill in the gaps of your diet with a great-tasting gummy, we recommend Olly Mens Multivitamin. However, we can tell you that multiple editors at Spy do regularly take vitamins and supplements. There aren’t any doctors on the Spy.com team, so we can’t offer you medical advice. 11/28/2023 0 Comments Music in bluey sleepytimeVery few episodes of anything can have me in stitches laughing so hard immediately followed by welling up because of how moving it is. Everything about this episode is just a masterpiece. And likening a mother's embrace to the warmth of the sun is just perfect. Note: No copyright infringement intended. The music is based on The Planets by Holst. Release Calendar Top 250 Movies Most Popular Movies Browse Movies by Genre Top. Soundtrack of the episode 'Sleepytime' of the second season of Bluey. Jupiter is an awesome piece by itself, but Joff Bush absolutely hit it out of the park this time. 'Bluey' Sleepytime (TV Episode 2020) - Movies, TV, Celebs, and more. I love the comedic timing, the visuals, and my God, the music. From Bingo's perspective, she has a successful big girl sleep, and all of the effort Mum put in just to make that happen gives me such a warm feeling inside. Ultimately, it’s the feeling of comfort and security that helped Bingo and Bluey sleep well. It highlights the importance of a strong parent-child bond and how this bond helps children feel secure in a parent’s absence. In 1991, World Rugby commissioned Charlie Skarbek to write an anthem for the World Cup in NZ. This then became the hymn, I Vow to Thee My Country. It perfectly encapsulates what it's like to be a parent of little kids who have trouble sleeping alone (I personally haven't experienced that from a parent perspective, but I used to do stuff like that all the time to my parents when I was Bluey and Bingo's age). The Sleepytime episode of Bluey is one of the most beautiful cartoon episodes it’s a favorite of parents everywhere. He later took Thaxted and fitted it to a poem by Cecil Spring-Rice called Urbs Dei. In this case, the tune literally tells us who’s coming. While it's not quite my favorite episode, I can't deny the artistry of this journey it has you go on. The opening theme The best television themes of any genre set the mood and expectation of the show, as well as introducing the characters. 11/28/2023 0 Comments Childhood trauma and compulsive lyingExperts seem to think that extreme lying could be related to the combination of a need to impress and a tendency towards impulsive behavior.ĭr. It can also result from low self-esteem or anxiety. We don’t really understand why people do this, but compulsive lying often occurs in people with personality disorders, such as narcissism and other toxic personality disorders. Most people tell white lies to avoid hurting someone else’s feelings, but a pathological liar will lie for no apparent reason. Michelle Barton, Director of Psychology Life Well, claims “a pathological liar is somebody who lies without effort, someone for whom telling a lie comes more naturally than telling the truth.” She says that it has become such “a part of the liar’s everyday life to the point where their whole existence is a fabrication.” In the article “11 Fascinating Scientific Facts about Pathological Liars” by Carolyn Steber, psychologist Dr. What a relief to hear something I could finally believe.Ī pathological liar, often also called a compulsive liar, will lie habitually, so much so that lying has become second nature. One day, I asked why he lied so much, and I think he answered me honestly for once saying, “It’s just easier than telling the truth.” I begged him to just tell me the truth so that I could make a clear decision and move on with my life, but he just kept lying. The fact that I was crying every day, exhibiting clear symptoms of post-traumatic stress disorder, and experiencing daily panic attacks and insomnia didn’t phase him. Yet almost every weekend for the next couple of months, there would be more: a new slew of graphic email texts, another online affair from years back. Making it far worse was how every single time I discovered another lie, he would continue to evade the truth, later confess in the face of hard evidence, and then finally insist that I now “knew everything” and could start to “relax” since everything was out in the open. Over the next couple of years, I uncovered such a web of deceit that it felt like the past two decades of my life had been a complete facade. What bothered me almost as much as his delusion was the fact that he continued to lie, even when confronted with the evidence. Only after asking him nine more times did he then admit that the person in the photo was the love of his life, and although they had never met, he planned to fly her across the world and move her into one of his father’s apartments. I knew he was lying I could feel it powerfully in my gut. When I called him up to question who it was, he told me that since he had taken up drawing again, he had just been printing out photographs of random people from the internet. In the fifteenth year of my marriage, I stumbled upon a computer printout on my middle-aged husband’s desk of a girl who looked to be the age of one of the high school students I used to teach. 11/28/2023 0 Comments California capital gains tax rate 2020Here are some of the questions we tend to get regarding assets getting stepped up in basis. Step-up in basis is not a simple subject. While these may be possible options, we don’t think they can provide reliable results. In addition, some tax preparers may claim that the joint property between spouses should be presumed to be community property based on the circumstances. ** Note on Joint tenancy: If you have evidence to show that the jointly held property is in fact community property, you may be able to petition the court for it to be changed. As stated before, it is suggested that you speak with a tax or financial advisor to handle these issues properly. There are certain things you can do to avoid these mistakes with step-up in cost basis. Life insurance does not receive a step up in cost basis because life insurance proceeds are normally received income tax free by the beneficiaries.If you own a home with your child as joint tenants, your child will only receive a step up in basis on your half of the value of the home when you die.If you hold a home in joint tenancy with your spouse, the surviving spouse retains the original cost basis on 50% of the home instead of getting a step-up in basis on the entire home. Joint tenancy has special implications that California residents should be aware of.Think about this when deciding to assign the assets to a beneficiary. Remember that assets also are stepped down at the time of death.There are a few pitfalls we often see when it comes to the step-up in cost basis. This has tremendous potential to reduce the amount of capital gains tax paid by the ultimate beneficiary. In other words, an inherited asset gets stepped up twice in a community property state: once for the surviving spouse and a second time for the ultimate beneficiary. Then when the surviving spouse passes, the asset is stepped up again. When one spouse dies, the surviving spouse receives a step-up in cost basis on the asset. There is what we call the double step-up in basis that may apply to your situation. Step-up in basis has a special application for residents of community property states such as California. We frequency publish articles on financial topics particularly relevant to successful individuals and families in the state of California such as Prop 19 and other California regulatory developments. For example, for married couples in the state of California the step-up in cost basis occurs at your spouse’s death.īefore moving on to our discussion of double step-up basis, we wanted to invite you to sign up for our newsletter. We want to emphasize the step-up in basis occurs upon the death of the decedent. This is called a step-up in cost basis, and it is rendered upon transfer of the asset which usually occurs upon the death of the decedent. This way, the capital gain is minimized for the beneficiary. The original cost basis of the asset is essentially wiped clean and replaced by its current market value. Let’s say you were to inherit an asset whose value has increased since it was acquired by the original owner. Most of the time when property is inherited, it is sold for much more than its original purchase price. Step-up in basis is also referred to as “the step-up in cost basis loophole.” It is especially important for California residents, as well as residents of other states, who expect to inherit assets, in particular assets that may carry a large capital gain such as real property. To gain insight as to what tax rates apply to California residents, please view the 2020 California Tax Rate Tables. If you have any questions about how to file your taxes, or questions about any matters related to taxation of assets in the state of California or elsewhere, it is recommended that you speak with a tax advisor.Ĭapital gains tax is incurred upon the sale of assets such as stocks, bonds, real estate, artwork, and many others. California residents also must file California Schedule D (540).Īny views expressed in this article, by the way, cannot be construed as advice specific to any one individual. You report your capital gains to the Federal government using IRS Form 1040, 1040 SR. How do California residents file capital gains? In California, all capital gains are taxed as ordinary income. In the state of California, as in many states, you are potentially liable to pay capital gains taxes upon the sale of an asset.
11/28/2023 0 Comments Ray ban rectangle sunglasses on faceFirst released in the 80s, the Clubmaster is the retro-intellectual little brother of the edgy Wayfarer. Wayfarers made today are still based on their original specification today, and have been hailed as one of the most iconic accessories of the 20th century. Or how about the Wayfarer? Originally launched in the 50s, this style was a revolutionary break from the metal eyewear of the past. Popular Round metal Ray Bans are a top choice for those opting for a classic look, with a design that suits all face shapes. Having difficulty deciding which Ray-Ban glasses to go for? Here’s a round-up of some of their most iconic styles. Feeling intellectual? Half-frame models with a statement brow bar are the way to go. Or go old Hollywood with a classic pair of aviators - a design that never fails to go out of style. Find hipster-chic styles in round and square designs. Today, they continue to develop glasses that partner classic design with premium quality. Their frames are world-renowned as some of the most iconic and desirable designs in eyewear. Ray Ban has stood the test of time, having first launched in the 1930s. Looking to purchase Ray Bans for the little ones? Check out our edits of junior sunglasses, including designs for prescription lenses. They may be synonymous with sunglasses, but did you know that Ray Ban designs prescription glasses too? Find flattering frames that suit all face shapes, all with a cool, vintage-meets-modern edge. 11/28/2023 0 Comments Blue calculus textbookThe third edition comes complete with our SaplingPlus online-homework platform and a full set of updated teacher resources. Written to be read and understood by students as they learn calculus and prepare for either the AP® Calculus AB or AP® Calculus BC Exam – the Sullivan Miranda program offers abundant practice, AP® Specific content, distinctive features, and built-in support. Trusted authors and integrated student support for success in AP® Calculus. This edition also aligns with the revised pedagogy of Enduring Understanding, Learning Objective, and Essential Knowledge statement that flow from the three revised Big Ideas. Further, it aligns with the College Board’s overarching structure, meaning every Big Idea, Mathematical Practice, and Student Skill. This edition has been carefully developed to ensure that it adheres to the unit structure and coverage as set forth in the 2019 CED. Specifically designed to support the needs of AP® students and teachers as well as align with the current College Board AP® Calculus Course and Exam Description (CED), Sullivan and Miranda’s Calculus for the AP® Course, third edition, offers a student-friendly and focused narrative with distinctive features that provide integrated support. 11/28/2023 0 Comments Coffee buzz buzz buzzMaking 36 edibles at once can be a lot to get through in a few days, so you’ll probably want to freeze the extra dough. Sprinkle with a few pinches of salt when you remove them from the oven. If you are like me and secretly like to eat a little cookie dough, also remember they are special lol! Bake the cookies for 8 minutes, until they are a light golden brown. Because these are “special” cookies, you want to measure them out evenly. Remove balls of dough using a medium cookie dough scoop. Add the chocolate chips and beat until combined. Add the flour mixture to the stand up mixture and beat on low speed until a dough forms. Combine the dry mix with the wet and form a dough.Add the eggs and vanilla extract and beat until combined. Beat until fluffy, using the paddle attachment, around 3 minutes. To the bowl of the stand up mixer with the melted butter, add the sugar and brown sugar. In a medium bowl, mix together the flour, 1 tablespoon of coffee grounds, baking powder, baking soda and salt. Using a fine mesh sieve, pour the coffee through the sieve into the bowl of a stand up mixer. Cover the saucepan and steep the coffee in the butter for 20 minutes. Pour in the 3 tablespoons of coffee grounds and turn off the heat. Melt the canna butter and unsalted butter in a medium saucepan over medium heat. They are still just as delicious! How to make the cookies. Yes you can! To make the cookies without canna butter you just replace the canna butter with regular unsalted butter. Any darker roast will work, and additionally if you want a deeper coffee flavor you can use ground espresso beans. You can get it here if you want to use the same coffee. All of their coffee is hickory wood roasted which also gave a great flavor to the cookies. I used Skylight Coffee Company’s Guatamalan coffee for their hints of toffee and chocolate in the beans. It’s a good idea to start low and slow to find out what your sweet spot is for a desired dosage. If you have never tried an edible, they can take an hour or 2 to kick in. Perfect amount for me □ When do they kick in? I don’t like a strong edible vibe so I started lower. If you want to make a higher dose you can double the amount of canna butter used and subtract the amount of regular butter from the mixture. You can keep it in the fridge for 3 months or freeze for up to 6!ĭepending on the THC percentage in your flower, the strength will vary between 3-7 mg. In a medium sauce pan heat the canna butter over low heat until melted. Remove from the fridge and remove the oil blocks from the water. Pour the liquid into a tall container and chill in the fridge for at least 24 hours. Using the back of a spatula, squeeze out as much of the liquid as possible. Pour in the cannabis butter mixture to separate the butter from the herb. Place a fine mesh strainer over a large bowl and line the strainer with a cheesecloth. Adjust the heat to low and keep at this temperature for 4 hours. You can use a candy thermometer to get the temp right. Heat on medium heat until until the temperature reaches 200-210 degrees. Place the butter and water and cannabis in a medium saucepan. Place the flower on a baking sheet a cook for 20 minutes. I used my air fryer because I have more control on the temperature then my oven. Heat an oven or set an air fryer on the bake setting to 220 degrees. This canna butter recipe will make extra but will store in the fridge for up to 3 months! It has great tips and tricks and how to really accurately measure everything out. This canna butter recipe was derived from the book Edibles: Small Bites for the Modern Cannabis Kitchen. Making cannabis butter seems intimidating but it’s actually pretty easy! Here’s the steps I used for this recipe. It’s been fun to experiment with a little cannabis cooking these days. I just wanted to add a little extra BUZZ to these ones. Have you ever had Ben and Jerry’s Coffee Coffee Buzz Buzz Buzz Ice Cream? It’s the perfect blend of creamy espresso ice cream and chocolate chips, and the inspiration for these cookies. Cannabis butter, coffee and chocolate combine to create a sweet treat that will wake you up and chill you out at the same time. These coffee infused chocolate chip cookies are truly a triple threat. 11/28/2023 0 Comments Falls creek fallsNo hot food on course - hot food back at finish.Įndurance Sports Management and Bald Eagle Events has a NO REFUND policy. Between 1ST & 2ND (Half and 50k) and between 4th and 5th AID STATIONS (50K) - PLEASE CARRY FLUIDS AT LEAST as this will be a longer stretch - Stations will have water, gatorade, gel and some other snacks. Park Map link - Here is a 2015 BLOG with elevation data at bottomĪid Stations - Please review map for locations of 3 aid stations on loop. The location will be at the pavilion across from the Nature Center located near the North entrance of the park next to the Playground. Packet pick up / late registration is Friday, April 21 from 4:30 to 6 PM CST & Saturday, April 22 from 6:30 to 7:45 AM for the 50k and continue to 8:45am for the Half Marathon. If you have not reached aid station #3 by these times, you will be asked to head back or receive a ride back to finish area. We are going to “loosely” hold 50K runners to a 20 minute-per-mile limit – This means 4 hours at first passing of aid station #3 at 12.25 miles & 8 hours at same point next loop. Time Cut offs – We do feel we need to have some limit to ensure safety and not over-burden Park officials and volunteers. Award mugs & certificates and hot food await your finish! Race packet includes long sleeve shirt and other swag. Click the Lodge menu at the top of this page for more info on getting your room. We have a block of rooms available at the Lodge at Fall Creek Falls for those who are registered for the events. Once you exit the Upper Loop at the Fire Tower Road, an additional 4.8 mile out and back will be marked, then head back to the Finish Line for your Finish. Once the first loop is completed, you will complete a 2nd Loop. The 50k will start in the Betty Dunn Nature Center parking lot and enter the Paw Paw trail to the Upper Loop.The Half Marathon will be one loop and finish at the pavillion at Betty Dunn Nature Center. The Half Marathon will start in the parking lot at Betty Dunn Nature Center and then enter the Paw Paw trail to the Upper Loop.We've adjusted the route to get the distance in due to the Suspension Bridge still being out on the Upper Loop. We understand many are travelling distances to participate, so we wlll do our best to inform any changes quickly. We will update you via the Bald Eagle Events Facebook Page as we get closer to Friday. Temps are expected to be 50 degrees at 8am start for the 50k and 52 degrees at 9am for the Half Marathon, rising to 62 for the high. There is still a chance of rain throughout the night until 5:30am, so there could be some muddy and wet areas on the trails. We are planning to have a great day of awesome weather to run in Saturday. Weather - The rain has been removed from the daytime forecast thank goodness. Race start time is 8:00 AM Central Time for 50K & 9 AM Central for Half Marathon. Centrally located between Nashville, Chattanooga, and Knoxville. Post-race meal and music for all participants. Cooler temps, shaded run course, and the highest free-falling waterfall east of the Rocky Mountains are just a few of the attractions of the Fall Creek Falls 50K & Half Marathon Trail Runs. Come enjoy the beauty of Tennessee's most popular state park. |
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